Dates: 

Thurs. Jan 18, 2024

Time: 7-8p


Locations:
Sweeps & Sculls Indoor Rowing Center
4410 Rt. 176, Unit 14
Crystal Lake


Cost: FREE

Discover Indoor Rowing FREE!

Sweeps & Sculls Rowing offers FREE! indoor rowing introductory classes every month throughout the winter. We enourage adults of all abilities and youth from 6th grade and up to join us for this free class! From November to March, this hour long introductory class covers basic instruction on rowing technique and how to get a workout on a rowing machine, opportunities to continue indoor rowing, a brief overview of how indoor rowing relates to row on the water, and opportunties to learn to row on the water.

    Some Reasons to take this class...

    • You've seen the rowing machine at the gym and have either used it and didn't reallly get much out of it, or haven't worked up the nerve to get on it.
    • You think you might like to try rowing on the water.
    • You're looking for a way to shake up your fitness options.
    • You need a low-impact and fun way to stay active.
    • You have teens or pre-teens that you think might enjoy rowng..
    • It's a great activity for parents and adult childrent to do together!
    • It's also a great activity for parent and teens or pre-tens to do together!